Your certified guide to a Balanced life
for better health in all areas of your life, both on and off your plate.
Nourish your body
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1:1 Coaching
1:1 Health and Nutrition Counseling with Cameron Gildea.
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Recipes
Explore delicious recipes that not only nourishes your body, but also feeds the soul.
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About CAMERON
Learn more about Integrative Nutrition Coach, Cameron Gildea.
Health & Nutrition Counseling
Improving your relationship with food
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Mindful eating
Begin exploring your relationship with food by trying any of my free recipes. Healthy food should also be delicious.
Wellness Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
Recipes
Gluten-free Shrimp Pasta
Banana Chocolate Chip Muffins
Sweet Potato Bruschetta