I am obsessed with all Sprout Living protein powders, all ranging from 20-24g of protein + packed with superfoods + gut-loving prebiotics + no erythritol or sugar alcohols !!

Code: TNP20

Four Sigmatic Organic Plant-Based Protein Powder Sweet Vanilla Protein with Lion’s Mane, Chaga, Cordyceps, and More | Clean Vegan Protein Elevated for Brain Function and Immune Support

Only 6 ingredients, and 20g of protein! Truvani is certified USDA Organic, as well as being non-GMO, stevia-free & vegan-friendly.

My favorite protein bars. 19-20g of organic plant protein!!

Rawr bars are a dairy free, HIGH in protein, low in sugar, have ZERO binders or fake sweeteners.

My favorite clean plant-based protein bar! Feel bars contain all organic ingredients and are free from refined sugar, artificial sweeteners, dairy, soy, nuts, and grains.

Use code TNP2023 for 20% off your order!

Organic, Delicious, Clean Adaptogen Bars!

I am obsessed - Use my code TNP15 for 15% off your first order!

Gluten-free bread that actually tastes good! All of plantiful products are 100% plant-based, gluten-free, dairy-free, soy-free, seed-oil-free, and contain no refined sugars.

Use code: thenourishinigplate10 for 10% off your order

Have been eating this gf organic bread for years! Definitely recommend trying out the 4-in-1 Combo Pack !

Code: thenourishingplate15

EGCG firms and brightens skin

Catechins help curb sugar and hunger cravings

Chlorophyll supports skin clarity

Caffeine supports lipid metabolism

L-theanine promotes calm and balance

100% organic, ceremonial-grade

Organic coffee powered by lion’s mane and chaga mushrooms. See results in as little as 7 days with a focus that tastes unbelievably delicious. I have been drinking this coffee for over 5 years!

High-quality coffee infused with over 50 trace minerals and electrolytes.

Infused with 50+ trace minerals & electrolytes to replenish what your body loses through stress, sweating, and detox.

Lab-tested for mold and toxins, making it safer for daily consumption than many conventional coffee brands.

Promotes remineralization—helping to combat modern mineral depletion from poor soil, filtered water, and stress.

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PERFECT AMINO® Electrolytes are formulated for complete intracellular absorption in the exact ratios needed to maximize hydration of the cells so they can fully recover and operate at peak efficiency.

Essential amino acids are needed by our cells to fully utilize electrolytes.

A greens powder I actually recommend & like! Microgreens are one of the most nutrient-dense foods on the planet. This blend only contains 4 real ingredients: micro broccoli, micro kale, micro peas, and micro red cabbage.

No heavy metals, pesticides, or GMO seeds

Use Code: CAMERON15 for $ off

NAMANNA Pure Monk Fruit Sweetener - Zero Calorie, Zero Carb, Paleo, and keto Safe.

Ippodo Tea Matcha Tea

Organic sugar free gummies are regularly tested for all 21 vitamins & minerals to ensure label claims are accurate and clear of contaminants including:

Nontoxic deodorant that actually works! This is the one I am using now and have been loving!

Formulated without baking soda, and is alcohol-free, paraben-free, and goes on smooth & clear !

The Balance Brush is a copper ionic dry brush designed to release negative ions that help reduce oxidative stress, support detoxification, promote lymphatic drainage, and regenerate skin cells. Its antimicrobial copper bristles make it a powerful and hygienic tool to energize your body 

Castor Oil Pack for Liver (Compress) by Queen of the Thrones - Organic Cotton Flannel, Soft Ties & Naturopathic Doctor Designed.

Code: TNP10 for $ off

I have both and LOVE both

The eskiin filtered showerhead has a 15 stage filtration process - while saving 30% of the water and boosting water pressure over 2.5 times !

The #1 quietest, medical-grade HEPA air purifier - AHAM Verifide, Energy Star rated, and CARB certified! I LOVE mine

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Sans Water Purifier

4-stage reverse osmosis

Third-party tested

Instant hot water

Auto-fill glass pitcher

My favorite non toxic pots & pans!

Over 80,000 5-star reviews for their products.

Bathroom sink filter!

Neutralize chlorine & chloramines known to strip your skin of its natural oils.

Soothe Skin Irritation - reduce abrasions & damages to your skin from microplastics.

Prevent Clogged Pores - Protect your pores against the buildup of dirt and impurities lingering in your water.

AquaTru - Countertop Water Filtration Purification System with Exclusive 4-Stage Ultra Reverse Osmosis Technology (No Plumbing or Installation Required) | BPA Free

AirDoctor removes virtually 100% of particles, and the vast majority of toxic ozone, volatile organic compounds(VOC) and gases

My favorite toxin-free cleaning products. Tried and true, toxin-free cleaning products made without 5,000+ toxic chemicals known to harm human and environmental health.

CODE: TNP for 15% OFF

For evening indoor use, 30 min to 2 hours before bed. Blue light blocking glasses are important at night because blue light from phones, TVs, and computers suppresses melatonin, the hormone that signals your body it’s time to sleep. By filtering this light, the glasses help your brain shift into rest mode, supporting deeper sleep and better recovery.

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Large Electric Heating Pad with Auto Shut Off

The Gratitude Journal: 5 Minute Journal a Day for More Happiness, Positivity, Affirmation, Productivity, Mindfulness & Self Care

One of my favorite science-backed, nontoxic natural toothpaste brands.

Use code: TNP10 for $ off

MasterMedi Tongue Scraper with Travel Case (2 Pack), Bad Breath Treatment Tongue Scraper for Adults, Medical Grade 100% Stainless Steel for Oral Care, Easy to Use Tongue Cleaner for Hygiene.

The CLEAR Skin Kit is the 4 necessary items that make the foundation of your clinical skincare routine. It targets skin texture, scarring, hydration, and brightness. I love love love their cleanser and moisturizer.

Use the code: THENOURISHINGPLATE for 15% off at checkout.

KraveBeauty Matcha Hemp Hydrating Cleanser

My favorite cleanser!

14 science-backed ingredients to support hormones: 40:1 blend of Myo- and D-Chiro-Inositol, chromium, zinc, alpha-lipoic acid, B6, folate (5-MTHF), CoQ10, and a targeted amino acid blend—into one easy scoop!

Favorite blend for PCOS support

Liposomal Glutathione is one of my favorites for liver detox

-Contains powerful antioxidant properties that combat premature aging

-Enhances energy metabolism

-Promotes gut health

Trace Mineral Drops provide essential trace minerals to support overall health, including bone, joint, and muscle function. The ionic liquid formula is rich in magnesium which helps promote hydration, enhance mineral absorption, and maintain healthy bones and teeth. Designed to be taken with meals.

One of my favorite multivitamins! Scientifically tested non-GMO & gluten-free multivitamin optimized with 20+ essential vitamins and minerals for multidimensional health support

Clinical-strength herbal stress support to balance and tackle

tressBest adaptogens for stress: Rhodiola, holy basil, ashwagandha, Schizandra, Milky Oat Straw & Shatavari

THENOURISHINGPLATE for 20% off

SOLUTION FOR: Relief from gas and bloating.*

MADE FROM: Peppermint Leaf, Fennel, Lemon Balm, Caraway, & more

PERFECT AMINO® Electrolytes are formulated for complete intracellular absorption in the exact ratios needed to maximize hydration of the cells so they can fully recover and operate at peak efficiency.

Essential amino acids are needed by our cells to fully utilize electrolytes.

PERFECT AMINO® delivers pure essential amino acids, the building blocks of protein, in an optimal ratio that’s up to 99% utilized, supporting protein synthesis without added calories or breaking a fast. And it's absorbed within approximately 23-30 minutes.

Available in 7 flavors: Strawberry, Mixed Berry, Lemon Lime, Mocha, Chocolate, and Vanilla, and an unflavored option with no added flavoring, citric, or malic acid.

2X More Bioavailable than Zinc Tablets - liquid zinc sulfate, a form that is clinically researched to be 2x more bioavailable than the standard zinc sulfate tablets

Colostrum helps strengthen skin, lung, and gut barriers, helps optimize your microbiome, and activates cellular health and performance to revive whole body health.

Clinical Results¹: 86% experienced less bloating

80% improved their lean muscle mass, strength, and endurance

Code: THENOURISHINGPLATE for $ off

GI Response contains 5 grams of L-glutamine along with prebiotic fibers, marshmallow root, and slippery elm bark, all proven to help heal the inner lining of the gut.

Glutamine, the most abundant amino acid in the body, helps form other amino acids, glucose, protein, and glutathione. Supplementation with glutamine can help support gut cell proliferation and mucosal integrity, resulting in decreased intestinal permeability and better immune function.

Needed. Multivitamin for Prenatal | Prenatal Multi Essentials - Pregnancy, Breastfeeding, Postpartum | Expertly-Formulated & Third-Party Tested

Use code: thenourishingplate for $ off

Thorne Basic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin and Mineral Formula - Gluten-Free, Dairy-Free, Soy-Free

When dealing with gastrointestinal and systemic imbalances, Biocidin® cuts through the complexity. It clears away irritants, unwanted microbes, and biofilms, while selectively enhancing beneficial organisms.

G.I. Detox+ Gentle Binder by Biocidin - GI Intestinal Cleanse with Silica, Apple Pectin, Humic Powder, Charcoal & Aloe - Assists in Toxin & Biofilm Removal

Proflora4R combines three probiotic microorganisms with three botanicals to give you one potent solution for comprehensive restoration in your gut.

UltraFlora Spectrum provides multidimensional daily probiotic support for the upper and lower GI tract for digestive and immune health. This concentrated formula supplies a proprietary blend of 7 beneficial probiotic strains.

Integrative Therapeutics Pro-Flora Women's Probiotic - Lactobacillus Rhamnosus GR-1 and Reuteri RC-14 Strains - Urogenital and Vaginal Health Support Supplement

Thorne Ferrasorb - 36 mg Iron with Essential Nutrients - Complete Blood-Building Formula - Elemental Iron, Folate, B and C Vitamins for Optimal Absorption

Glutathione is one of the most powerful antioxidants naturally produced in the body, as it protects virtually every tissue.

This supplement is amazing for detox!

Berberine is effective in helping to maintain healthy blood sugar levels, weight, and cholesterol levels already within a normal range.

One of my favorite herbs ever!

Gaia PRO Daytime HPA - Adaptogen & Nervine Supplement for Stress - Ashwagandha, Organic Holy Basil, Oats, Rhodiola & Schisandra

Amazing blend to support adrenal health!

Integrative Therapeutics - Active B-Complex - Cellular Energy Production*- with 8 B-Vitamins, Vitamin B12, Folate, Choline

Pure Encapsulations Magnesium (Glycinate) | Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism.

D-Hist contains quercetin, bromelain, stinging nettles leaf, and N-acetyl cysteine designed to support seasonal challenges caused by common environmental allergens.

Antioxidant Packed Polyphenol for Bloating and Gas Relief, Abdominal Discomfort, Constipation, Diarrhea, Postbiotic, Change in Bowel Habits, and Everyday Digestive Health!

Pure Encapsulations Digestive Enzymes Ultra - Supplement to Aid Proteins and Carbohydrates for Digestion.

ClearStem hormonal acne supplement targets oil, digestion, detoxification, stress, PMS, and hormones at the same time. One of my favorites!

Use the code: THENOURISHINGPLATE for 15% off at checkout.

Metagenics Chasteberry Plus – Supports Menstrual Regularity, Relieves Menstrual Discomfort.

Includes Ashwagandha, an herb traditionally used to support healthy aging and libido

Thorne Meta-Balance - Nutritional Support for Women During Menopause. A natural supplement to help balance the normal slowing down of hormones.

Ovasitol Myo-Inositol & D-Chiro Inositol Powder designed to promote optimal hormone levels in support of ovarian health, regular menstrual cycles, and fertility.

Studies show inositol promotes healthy insulin levels, and supports regular menstrual cycles and ovarian health.

Ongoing stress disrupts sex hormones, which can manifest as low sex drive, fatigue, and PMS.

Sex Dust is a libido supplement that combines 6 powerful adaptogens and herbs that target stress to support healthy hormonal balance, libido, and creative energy!

Adaptogens: Shatavari, Shilajit, Epimedium, and Schisandra + Cacao and Maca

Organic curated blend featuring lion’s mane mushroom, L-theanine, and vitamin B12 to support mental clarity.

SOLUTION FOR: Relieving occasional constipation and promoting regularity while soothing the stomach.*

MADE FROM: Magnesium Citrate, Ginger, Bitter Orange, & more

SOLUTION FOR: Falling asleep, improving sleep quality, and waking up feeling refreshed and energized.

MADE FROM: Magnesium, L-theanine, Reishi Mushroom, Passionflower, & more

Certified Organic + Certified Glyphosate-Free electrolyte and mineral hydration powder! Sodium free blend

My Favorite Free Health App! Using the Trash Panda app, scan the barcode or ingredient list of any food item and see if any ingredients are flagged as toxic or inflammatory.

Food & Cosmetic Scanner

Check What's in Your Products

Cosmetic Ingredient Checker

Easier than meditation - my favorite sound meditation app. Sound is not just a soothing background; it's a powerful tool that supports a wide range of health goals—from boosting energy levels and improving sleep to enhancing overall well-being and happiness.

My mediation app